Any of the foods listed in this section that are normally considered safe may cause problems for a bird if fed in high quantities. Therefore, keep in mind that moderation is key. As long as any of the following foods are fed in minute quantities, your birds should not experience many (if any) problems.
Protease inhibitors inhibit digestive enzymes and, when present in high levels in the diet, may decrease the avian body's ability to digest proteins and lead to pancreatic hypertrophy. Although these enzyme inhibitors are present to a degree in all plants, significant levels are found in all legumes, corn, lettuce, oats, peas, peanuts, barley, beets, buckwheat, wheat, rice, rye, turnips, sweet potatoes and potatoes (in VERY high amounts). Luckily protease inhibitors are readily inactivated by cooking, so if any of the above-listed food sources are going to constitute a major part of your birds' diet, you should cook them first.
Acorns, lettuce, carrots, rape seed, grape seeds, bananas, spinach, onions, milo, grapes, and raisins have high levels of tannins. (Rhubarb, tea, coffee, and chocolate also contain high levels of tannins but these foods should never be fed to birds anyway as they may be harmful or toxic). Tannins can inhibit digestive enzymes, bind protein, and reduce the bioavailability of vitamin B12 and iron.Additionally, at high levels, tannins can cause epithelium and liver damage. Tannins (tannic acids) are the chemicals that are responsible for the normal browning of fruits and vegetables that have been bruised or cut. If feeding any of the above-listed "safe" foods that contain tannic acid, only feed them in moderation.
Oxalate (oxalic acid) is an organic acid makes calcium and other trace minerals unavailable to birds because it binds them. Lower levels of oxalate can cause reduced growth, kidney stones, and poor bone mineralization. Peas, beets, beet greens, lettuce, turnips, carrots, and berries have lower levels of oxalates; high levels of oxalates can cause diarrhea, poor blood clotting, vomiting and convulsions. Very high levels are found in spinach (tea also contains very high levels of oxalate, but it should not be fed to birds due to its caffeine content).
The complex of phosphoric acid and sugar is called phytate or phytic acid. This complex effectively forms a heterocyclic ring with metal atoms (minerals such as iron, zinc, and calcium), making the minerals unavailable.5 Phytates are found in nuts, cereal grains (germ and bran), and legumes. Phytic acid is also present in green beans, berries, carrots, broccoli, potatoes, and sweet potatoes, but at lower levels.
Other various inhibitors are present in a wide variety of food stuffs. Briefly, they include: amylase inhibitor (in wheat, rye, sorghum, beans), plasmin inhibitor which inhibits blood clotting (in some beans), cholinesterase inhibitors (in carrots, cabbage, asparagus, broccoli, celery, radishes, raspberries, strawberries, oranges, pumpkin, peppers, tomatoes, turnips, apples, eggplant, and especially potatoes), and kallikrein inhibitor which reduces antibody formation (in potatoes).
Thiaminase destroys thiamin; it is in raw fish, red cabbage, beets, Brussels sprouts, and berries, and is produced by some microorganisms that can inhabit that GI tract. Flax seed (and therefore linseed meal) should not be fed in high quantities because a compound present in it may inhibit pyridoxine (vitamin B6).Diarrhea and vomiting can be the result of a bird consuming high amounts of saponins which are present in alfalfa, spinach, soy beans, broccoli, asparagus, apples, eggplant, and potatoes. Lastly, goitrogens have anti-thyroid effects;5 they are present in soybean, peanuts, pine nuts, all of the brassica family (turnips, rutabaga, broccoli, Brussels sprouts, cabbage, kohlrabi, mustard, cauliflower, kale), and somewhat occur in carrots, peaches, strawberries, pears, radishes, and millet.
Protease inhibitors inhibit digestive enzymes and, when present in high levels in the diet, may decrease the avian body's ability to digest proteins and lead to pancreatic hypertrophy. Although these enzyme inhibitors are present to a degree in all plants, significant levels are found in all legumes, corn, lettuce, oats, peas, peanuts, barley, beets, buckwheat, wheat, rice, rye, turnips, sweet potatoes and potatoes (in VERY high amounts). Luckily protease inhibitors are readily inactivated by cooking, so if any of the above-listed food sources are going to constitute a major part of your birds' diet, you should cook them first.
Acorns, lettuce, carrots, rape seed, grape seeds, bananas, spinach, onions, milo, grapes, and raisins have high levels of tannins. (Rhubarb, tea, coffee, and chocolate also contain high levels of tannins but these foods should never be fed to birds anyway as they may be harmful or toxic). Tannins can inhibit digestive enzymes, bind protein, and reduce the bioavailability of vitamin B12 and iron.Additionally, at high levels, tannins can cause epithelium and liver damage. Tannins (tannic acids) are the chemicals that are responsible for the normal browning of fruits and vegetables that have been bruised or cut. If feeding any of the above-listed "safe" foods that contain tannic acid, only feed them in moderation.
Oxalate (oxalic acid) is an organic acid makes calcium and other trace minerals unavailable to birds because it binds them. Lower levels of oxalate can cause reduced growth, kidney stones, and poor bone mineralization. Peas, beets, beet greens, lettuce, turnips, carrots, and berries have lower levels of oxalates; high levels of oxalates can cause diarrhea, poor blood clotting, vomiting and convulsions. Very high levels are found in spinach (tea also contains very high levels of oxalate, but it should not be fed to birds due to its caffeine content).
The complex of phosphoric acid and sugar is called phytate or phytic acid. This complex effectively forms a heterocyclic ring with metal atoms (minerals such as iron, zinc, and calcium), making the minerals unavailable.5 Phytates are found in nuts, cereal grains (germ and bran), and legumes. Phytic acid is also present in green beans, berries, carrots, broccoli, potatoes, and sweet potatoes, but at lower levels.
Other various inhibitors are present in a wide variety of food stuffs. Briefly, they include: amylase inhibitor (in wheat, rye, sorghum, beans), plasmin inhibitor which inhibits blood clotting (in some beans), cholinesterase inhibitors (in carrots, cabbage, asparagus, broccoli, celery, radishes, raspberries, strawberries, oranges, pumpkin, peppers, tomatoes, turnips, apples, eggplant, and especially potatoes), and kallikrein inhibitor which reduces antibody formation (in potatoes).
Thiaminase destroys thiamin; it is in raw fish, red cabbage, beets, Brussels sprouts, and berries, and is produced by some microorganisms that can inhabit that GI tract. Flax seed (and therefore linseed meal) should not be fed in high quantities because a compound present in it may inhibit pyridoxine (vitamin B6).Diarrhea and vomiting can be the result of a bird consuming high amounts of saponins which are present in alfalfa, spinach, soy beans, broccoli, asparagus, apples, eggplant, and potatoes. Lastly, goitrogens have anti-thyroid effects;5 they are present in soybean, peanuts, pine nuts, all of the brassica family (turnips, rutabaga, broccoli, Brussels sprouts, cabbage, kohlrabi, mustard, cauliflower, kale), and somewhat occur in carrots, peaches, strawberries, pears, radishes, and millet.
Toxic & Harmful Foods
Never feed any of the following to any of your birds:
- Moldy foods (possibility of mycotoxins, nutrient degradation)
- Rhubarb and the house plant dieffenbachia (contain potentially toxic levels of oxalate)
- Castor beans and black beans (contain plant toxins that cause kidney, liver, GI tract epithelium, and heart damage, as well as red blood cell agglutination and cell mitosis interference)
- Avocado (some species are toxic to some birds, especially to canaries)
- Raw egg (the avidin in it inhibits biotin)
- Chocolate
- Alcohol
- Poultry feeds (chick starter, chicken scratch, etc. grow large amounts of Pseudomonas, E. coli, & Klebsiella)
- Stimulants (such as coffee, tea, or other caffeinated beverages)
- Raw milk and raw milk products (e.g. dried skim milk [50% lactose], dried whey [70% lactose]), uncultured milk products. Because they contain significant amounts of lactose (a specific product of mammals), and because birds which have been tested cannot digest lactose, birds suffer from diarrhea when the diet reaches a level of 10-30% lactose on a dry weight basis. Milk products containing lactose should be avoided in favor of other sources that can more safely offer the missing nutrients you seek to supplement.
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